From past week I'm not feeling motivated. My health is not at its best and I'm struggling to start my healthy routine.
In hope to get past this feeling.
In hope to get past this feeling.
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Not applicable to everybody but still I know it happens a lot..!
It's time to actually think about it.
https://youtube.com/shorts/KXXHvtkuFMg?feature=share
It's time to actually think about it.
https://youtube.com/shorts/KXXHvtkuFMg?feature=share
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For this new year I tried to made some small small changes in my lifestyle..
Resolution No. 1
I'll start my day with a seasonal fruit.
Resolution No. 1
I'll start my day with a seasonal fruit.
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Do you think I should explain myself to people who are close to me yet always misjudge me?
I really need some thoughts on this as most of the time I think I unnecessarily explain myself which look like I did something wrong. Most of the time I'm afraid of losing people so I kind of take the blame on me.!
I really need some thoughts on this as most of the time I think I unnecessarily explain myself which look like I did something wrong. Most of the time I'm afraid of losing people so I kind of take the blame on me.!
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I found this very interesting recipe today.
Thought of sharing with you'all 💗
https://www.mydaintysoulcurry.com/quinoa-dosa/
Thought of sharing with you'all 💗
https://www.mydaintysoulcurry.com/quinoa-dosa/
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I am planning to go on a healthy diet routine from coming week.
Help me to create a diet plan with your recommendations:)
Help me to create a diet plan with your recommendations:)
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Reminder:
Stop waiting for the perfect time. Just start doing whatever you've always dream about if you have the opportunity 💗
Stop waiting for the perfect time. Just start doing whatever you've always dream about if you have the opportunity 💗
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Read this very informative article about vaginal health today.
https://www.self.com/story/vaginal-itching-causes-treatments
https://www.self.com/story/vaginal-itching-causes-treatments
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#teamJaRa
Today I helped my caretaker doughter and bought her period supplies for 2-3 months. I felt so good.
Helping others certainly makes me feel better 💗
Today I helped my caretaker doughter and bought her period supplies for 2-3 months. I felt so good.
Helping others certainly makes me feel better 💗
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#TeamJaRa
Today I was not feeling good mentally as I heard something which is hurtful. I cried and felt that anger inside me. But right now as I'm sitting and writing this section of "I am grateful for" in m journal I feel very light. I try to convince myself that this anger which what I'm feeling is only bad for myself.! So I closed my eyes took some deep breaths and pray to God to end this anger which I'm feeling.
Everytime I try to do this it's a step towards doing some good for my mental health 💗
Today I was not feeling good mentally as I heard something which is hurtful. I cried and felt that anger inside me. But right now as I'm sitting and writing this section of "I am grateful for" in m journal I feel very light. I try to convince myself that this anger which what I'm feeling is only bad for myself.! So I closed my eyes took some deep breaths and pray to God to end this anger which I'm feeling.
Everytime I try to do this it's a step towards doing some good for my mental health 💗
