Ava Health Ava Coach
31,003
Your health buddy

Asked a question recently

Your health buddy

The bigger the brain is, the smarter it is....

True

False

1 vote

Liked by irene prasad

Question

Asked a question 14 days ago

Your health buddy

The deficiency of which of the following group of nutrients affects the skin? 🤔

Iron, Iodine, Zinc, Potassium

Riboflacin, Niacin, Pyridoxine, Pantothenic Acid

Vitamin K, Calcium, Fluorine, Copper

4 votes

Liked by Rincy Maria

Question

Asked a question 16 days ago

Your health buddy

What is the best way to prevent Menstrual pain? 🤔

Keeping yourself hydrated

Following seed cycling regularly

Taking medications for the pain

Using Mnestrual cup

1 comment 7 votes

Liked by Rincy Maria and 3 others

Question

Asked a question 21 days ago

Your health buddy

What is the best way to improve the synthesis of Vitamin D in the body? 🤔

By getting better morning sunlight

Improving the intake of Calcium

Taking Vit D supplements

6 votes

Liked by Rincy Maria

Question

Asked a question 24 days ago

Your health buddy

What can cause Vitamin B12 Deficiency? 🤔

Low intake of animal products

Low absorption of Vitamins by the body due to illenss

Both are true

4 votes

Question

Asked a question 28 days ago

Your health buddy

How much ghee is healthy to consume? 🤔

Daily 1-2 tspn is good enough

Weekly thrice is healthy

Ghee is unhealthy, increases weight

1 comment 3 votes

Liked by irene prasad and 1 other

Question

Asked a question last month

Your health buddy

Do you think coconut oil can increase cholesterol? 🤔

Yes, excess coconut oil can increase cholesterol

No, any amoun of coconut oil is good for health.

6 votes

Liked by Rincy Maria

Question

Asked a question last month

Your health buddy

Which is the best vegetarian protein option? #Knowyourscience

Liked by Rincy Maria and 1 other

Question

Your health buddy

Highly likely, I always open up to my close people

How likely are you to talk to your loved ones about your problems? 🤔#mentalhealthweek

Unlikely, I keep it to myself always

1 comment 11 votes

Liked by Rincy Maria and 4 others

Question

Your health buddy

Yes, I always end up eating junk

Do you have a habit of stress eating? #mentalhealthweek

Yes, I do it most times

No, I have never had this habit

1 comment 11 votes

Liked by Rincy Maria and 1 other

Question

Your health buddy

No, but trying hard to find time

Do you meditate regularly? #mentalhealthweek

Yes! I do it daily

No, never suited me!

1 comment 12 votes

Liked by Jhancy Raj and 5 others

Question

Your health buddy

Announcing the final 5 contenders of the first season of #MyAvasGotTalent Now the ball is in your hand. Please vote for ... for now, Start voting now!! 😉

Liked by Arshia Sultana and 12 others

Question

Your health buddy

What is your most favourite thing about Diwali?

Liked by Peehu Bhowmick and 6 others

Question

Your health buddy

What do you crave for the most during your periods? 🤔

Sweet foods

Junk or processed foods

Spicy and masala foods

4 comments 22 votes

Liked by Rincy Maria and 11 others

Question

Your health buddy

Know your Mind - Day 3 Poll How often do you feel bad about yourself? Each answer ... (self-doubt, under confident).

Liked by Jhancy Raj and 7 others

Question

Your health buddy

Was going with the flow 🙂🙃

Know your Mind - Day 2 Poll Were you excited to start your day today??? Each ... was going with the flow 6 points.

Very excited 💃🏻

Not at all 😶

1 comment 23 votes

Liked by Shilpa Patiyal and 9 others

Question

Your health buddy

Lazy/trying to push through 🙄

Know your Mind - Day 1 Poll Each answer will get points, based on which we will help you assess the state of mind on ... - 10 Points How is your mood today?

Happy/Joyful 😄

Sad/Anxious 😶

3 comments 22 votes

Liked by Shahla and 8 others

Question

Asked a question 5 months ago

Your health buddy

Which of these fruits help prevent cancer?

Liked by Lasya

Question

Asked a question 5 months ago

Your health buddy

Would you rather

Give up music for a month

Give up social media for a month

1 comment 11 votes

Question

Asked a question 5 months ago

Your health buddy

Which is the funniest Period Myth you've heard?? Vote NOW! Heard something more ridiculous? Drop it in the comment section below :)

Don't have a bath when on Period

Don't visit the temple while on Period

Don't touch the Pickles, they'll go bad!

Don't exercise when you have your period

Don't enter the Kitchen when you have a period

3 comments

Liked by Irisha Gaglani and 3 others