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3 Best foods for ACNE 🥗

  1. Kale - The antioxidants, vitamins, and minerals in kale work to reduce hyperpigmentation, which is the key to evening out your skin tone. Vitamin C also promotes collagen formation, helping to repair acne scars faster by increasing cell turnover rate.... (More)

Is this the first time you're facing prolonged periods? 

Please consult a doctor if the bleeding is heavy.