Join 25,000+ women on our women exclusive community!

Have you tried intermittent fasting? Does it help women with PCOS lose weight?

Liked by Rincy Maria

Post

Meher

Essential Guide to Sugar | Essential Guides | MyFitnessPal

blog.myfitnesspal.com

Sugar is linked to a higher risk of chronic disease. Here’s how to reduce your risk.

Liked by Rincy Maria

Discussion

Your health buddy

Kale - The antioxidants, vitamins, and minerals in kale work to reduce hyperpigmentation, which is the key to evening out your skin tone. Vitamin C also promotes collagen formation, helping to repair acne scars faster by increasing cell turnover rate.... (More)

Liked by Rincy Maria

Answer

MyAva Nutritionist

Is this the first time you're facing prolonged periods?

Please consult a doctor if the bleeding is heavy.